rebel wellness
.
rebel wellness .
one to one virtual coaching.
Rebel Wellness. Vital Forces
accountability coaching.
Rebel Wellness: Vital Forces is a comprehensive and transformative coaching program. I coach from the four Vital Forces; habits, movement, nutrition, and well being. We start where you need the most help and move from there. We have weekly virtual check-ins, and email accountability between check-ins.
Transformation from the inside out.
Rebel Wellness: Vital Forces is a whole life overhaul. This is square one—a come as you are approach. It is designed for the person who wants to be in the driver’s seat and gain control over their life. The process begins with you deciding enough is enough, I want more, and I want it now!
An intuitive approach to mastering your:
Habits
Nutrition
Movement
Wellbeing
ACCOUNTABILITY
ACCOUNTABILITY
What are you waiting for? Book a free 30 min discovery chat now!
WHAT’S INCLUDED
Signing up for RW:VF you get a one hour initial session with weekly 30 min virtual check-ins, and email correspondence between sessions. I hold you accountable to your goals. I am your confidant, your cheerleader, and your support as you usher in new habits and positive change into your life. I bring my many years of working in the health and wellness field to guide you on nutrition and physical fitness. As well as lifestyle upgrades, changing and building healthy habits, elevating confidence, and generating authenticity. I assist you in self-discovery and mastering yourself.
If you’re looking to elevate your life and have been feeling stuck with not much direction I can help you unpack and reorganize it all. This is as close to holding your hand and helping you through life and all its challenges as it gets. Consistency is key for lasting change. I suggest committing to three months. Change takes time, if you’re looking for lasting upgrades and a life well lived, jump on board and commit to me because I’m committed to you and your success.
Investment of $425 a month